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Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
Recent Stories
Run faster this spring with winter training
Adjust your running plan to fit the season with time to recover from competition
Sanford doctor wins Bismarck Marathon
Dr. Nicholas Battista finishes first, qualifies for Boston Marathon
Your running shoes: Do they need a medical checkup?
6 tips on when to find new footwear for the health of your whole body
Sanford Sports running program designs plans for all levels
Runners Coaching Program offers training sessions ahead of marathon season
Fargo Marathon: Legacy runner shares tips for first-timers
Sanford Health provider will run her 17th Fargo half marathon this year
4 tips to prepare for your weekend long run
Learn healthy steps from a Sanford Sports Performance strength and conditioning specialist
Fueling for the long run: Are you eating enough?
Avoid "dead legs" feeling by consuming calories to support endurance training
Running her way through chemo with a whole crew
Friends of Kim Skarphol made running to cancer treatment a group effort
Athletic trainers: In the background but watching
ATs provide guidance for weekend warriors and pro athletes alike
Lisa MacFadden makes research look like a game
Biomechanical engineer oversees studies on golf, other sports for Sanford Health
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Sanford Health Foundation
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